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200+ Pound Club!

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Hi just found this thread/ blog? Anyway I'll give you my 2 cents. I am 52 and yes fit in this weight category. Even before I got this big I was never flat chested. Finding a good running bra is essential. I went to a good running store (Track Shack in Orlando) and I was fitted with a bra by Moving Comfort... love it! I also love my compression shorts also by moving comfort. I am not consistent but Jeff Galloway's run walk method gave me the courage to do my first 5k, a 10 miler, and three 1/2 marathons in the past year and a half.He has several apps. And I have them on my I phone. My goal for the next races are to actually train like I should . Wish you all the best


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