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Re: New runner, started C25K and suffering lots of shin/ankle pain, maybe bad technique?

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I agree with Haselsmasher, no messing with the barefoot/minimalist thing right now.  From my perspective, you are way overthinking the whole stride thing.  Slow down, slow way-way down and your stride (if it even has issues) will typically take care of itself as you get stronger and more adept at running.


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