Quantcast
Channel: Active Community: Message List
Viewing all articles
Browse latest Browse all 3021

Re: New runner, started C25K and suffering lots of shin/ankle pain, maybe bad technique?

$
0
0

The link to the barefoot site was intended ONLY to show the footplant, and that yours is OK.   It was not intended to imply you should try barefoot.  Like Jim said, running with a shorter stride will help.


Viewing all articles
Browse latest Browse all 3021

Trending Articles