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Are you over fifty and doing the C25k?

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Well, you know your body best.  We can only judge and advise by what we read here.  I've had that experience with the "just right" speed.  Of course, you still have to be able to maintain it.  I hate to say it, but you may have simply bitten off more than you can chew, given the time constraints for testing.  Good luck at any rate.


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