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Re: "Tired Heavy Legs"

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Hey Harley,

 

Thanks for posting to this thread.  You are so right about the first mile or 2 be the hardest, that is exactly what I have experiened.  I begin to get into a groove, between mile 2 and 3, not neccesarily faster but feel fresher and ready to run.  I run every other day, today I logged 5.25 miles @ 10:25 pace.  Each workout I continue to add mileage and I have been mixing up my pace from 10:15 to 11:05.  Not to sure what my running goals are at this point but I am enjoying the feeling of accomplishment with every run. 

 

You also keep up the great work!

 

Mike


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