Returning after a rough couple years.

Hi ya Tom ! First off, I am very sorry about your wife; I hope you have some great memories of her. I am new here myself. I was a recreational runner years ago but after years of neglecting my health I had a heart attack at age 45.  I am trying to get my running legs back under me but can only run for a short few blocks at a time right now.
Good luck to you and keep us posted as to your progress !